Just am.

  Ever since I returned from my retreat the monastery last week, I've been lying low. Feeling quiet. In a little bubble. I thought and I expected that I would return with some great clarity of purpose and boundless energy to DO things. But actually, I...

Stop.

Learn To Be Quiet  (Franz Kafka) You need not do anything. Remain sitting at your table and listen. You need not even listen, just wait. You need not even wait, just learn to be quiet, still and solitary. And the world will freely offer itself to you unmasked. It...

Freedom.

When my son and I were visiting my mom in Ohio a couple weeks ago, his cousins Tara and Nikki came to visit. We were having fun chasing each other around the yard, climbing in the treehouse, and playing card games. Kayne's dad, Bob,  surprised us all with...