Gifts on a budget.

For those of you who might be on a tight budget this year, or who just don’t feel like buying a bunch of “stuff,” I want to offer a few suggestions of some gifts that people might really need — but don’t cost you money. Here’s a...

My all-time favorite gift to give.

The holiday swirl is upon us. It happens so fast, doesn’t it? Last night I was fortunate enough to have been given two tickets to see a theatrical production of “A Christmas Carol” with my son at a beautiful old theater here in San...

Should we stop saying “Thank You”?

This morning I was listening to an interview by Dr. Sheila Forman with MJ Ryan, author of Attitudes of Gratitude. MJ was speaking about the many benefits of a gratitude practice — and in doing so, she emphasized the importance of  stopping to...